The Radiant Wellness Journal
Clinical insights on hormones, metabolism, longevity, and stress physiology —
through a functional medicine lens.
Meet the Author
Dr. LuLu Shimek is a Naturopathic Physician and Functional Medicine Practitioner specializing in hormone balance, cardiometabolic health, and longevity medicine. She helps women decode complex symptoms through a systems-based approach — addressing stress physiology, metabolic resilience, and the root causes driving imbalance.
Clinical Webinars & Masterclasses
On-demand educational sessions exploring hormone health, metabolic resilience, longevity science, and root cause medicine — through a physician-led functional medicine lens.
Blog Archive
- Adrenal Fatigue
- Biohacking
- COVID
- Cardimetabolic
- Cooking
- Cryotherapy
- Desserts
- Detox Program
- Ebook
- Entrees
- Essential Oils
- Fitness
- Functional Nutrition
- Genetics
- Gut Health
- Heart
- Herbal Medicine
- Holiday
- Hormones
- Immune System
- Longevity
- Meditation
- Menopause
- Mental Health
- Metabolism
- Mindfullness
- Mitochondria
- Nervous System
- Nutrition
- PCOS
- PMS
- Perimenopause
- Postpartum
- Probiotics
- Recipes
- Root-Cause Healing
- Salad
- Self-care
- Skin
- Sleep
- Stress
- Sugar Detox
- Superfoods
- Supplements
- Thyroid
- Vitamins