Welcome to Dr. LuLu’s Blog

Radiant Wellness

Nourishing Women's Health with Functional Medicine Solutions

How to Set Goals For Holiday Weight Loss

HolidayDr. LuLu ShimekNovember 2, 2021healthy eating, clean eating, holidays, holiday eating, Nutrition, functional nutritionComment

Foods to Make Your Thyroid Happy

Dr. LuLu ShimekOctober 26, 2021thyroid, healthy eating, Women's Health, thyroid awareness, thyroid disease, Nutrition, functional nutritionComment

Factors that trigger Autoimmune Thyroid disorder

ThyroidDr. LuLu ShimekOctober 19, 2021thyroid, healthy eating, natural health ashevile NC, Nutrition, energy, Women's HealthComment

Avoid Unhealthy Foods for Your Thyroid

ThyroidDr. LuLu ShimekOctober 12, 2021thyroid, natural health ashevile NC, Women's Health, healthy eating, functional nutrition, NutritionComment

How to Know if you Have a Thyroid Issue

ThyroidDr. LuLu ShimekOctober 5, 2021Comment

Breaking the Habit with the Sugar Detox Diet

Sugar DetoxDr. LuLu ShimekSeptember 28, 2021sugar, detox, natural health ashevile NC, energyComment

Try These Natural Air Fresheners

Dr. LuLu ShimekSeptember 21, 2021essential oils, natural health ashevile NCComment

Easy Ways to Get More Vitamin C

Dr. LuLu ShimekSeptember 15, 2021Vitamins, vitamin c, detox, natural health ashevile NCComment

Don’t Underestimate These Healthy Ingredients

Don’t Underestimate These Healthy Ingredients

NutritionDr. LuLu ShimekSeptember 7, 2021Nutrition, natural health ashevile NCComment

Benefits of Going Organic

NutritionDr. LuLu ShimekAugust 31, 2021organic, functional nutritionComment

Daily Lemon Water for Optimizing Your DNA

Detox ProgramDr. LuLu ShimekAugust 12, 2021detox, functional nutrition, lemonComment

Having Trouble with Bloating? It Might Be Your Diet

Gut HealthDr. LuLu ShimekAugust 3, 2021Leaky GutComment

Tips for Daily Detox

Detox ProgramDr. LuLu ShimekJuly 26, 2021detox, functional nutritionComment

Spend More Time With Friends

Mindfullness, Self-careDr. LuLu ShimekJuly 21, 2021friends, mental health, Women's HealthComment

The Importance of Daily Quiet Time

Mental Health, MeditationDr. LuLu ShimekJuly 15, 2021mental health, stress, meditaiton, anxietyComment

Start a Healthy Nighttime Routine For Better Sleep

Genetics, Meditation, Mental HealthDr. LuLu ShimekJuly 6, 2021SleepComment

Easy Tips for Reading Nutrition Labels

NutritionDr. LuLu ShimekJune 29, 2021functional nutrition, food allergyComment

Hydrating Foods for the Summer

Functional NutritionDr. LuLu ShimekJune 22, 2021hydration, NutritionComment

Health Benefits of Chia Seeds

Health Benefits of Chia Seeds

If you have been looking up healthy recipes like smoothies, you probably see that chia seeds are often recommended. This is because of the amazing amount of nutrients they contain. Here are some health benefits of using chia seeds.

Functional NutritionDr. LuLu ShimekJune 15, 2021Dr. LuLu Naturopathic Clinic, LLCNutrition, superfoodsComment

Avocado-Why This Superfood is One of the Best Healthy Fats

Dr. LuLu ShimekJune 15, 2021Comment