Join Dr. LuLu Shimek for a transformative workshop on "Beyond Beauty: Unleashing the Full Potential of Women's Health and Longevity". This exclusive workshop is designed to provide you with the latest strategies for promoting healthy aging and longevity in women. Led by our expert naturopathic doctor and functional medicine practitioner, this workshop will empower you with the tools and knowledge to transform your health and well-being.

In this workshop, we'll dive into the world of biohacking and learn how to leverage the latest science and technology to optimize your health and well-being. You'll learn about the benefits of biohacking for women's health and how to implement biohacking strategies into your daily life for optimal energy and vitality.

Join women's health expert, Dr. LuLu, for an informative event on managing PMS naturally through lifestyle and dietary approaches. PMS is a common condition that affects many women, and Dr. LuLu will provide practical tips and advice for managing symptoms.

Topics to be covered include:

1. Understanding PMS and its symptoms

2. Lifestyle approaches to managing PMS, including exercise and stress reduction techniques

3. Dietary approaches to managing PMS, including specific foods to eat and avoid

4. Supplements and vitamins that can support PMS management

5. Herbal medicine and its role in managing PMS

At the workshop, you will learn which labs are pertinent to balancing your hormones, and you will receive a PMS handout along with Dr. LuLu's hormone lab guide.

Dr. LuLu has extensive experience in women's health and is committed to empowering women to take control of their health through natural approaches. Don't miss this opportunity to learn from a leading expert in the field.

Dr. LuLu will be leading a workshop focused on achieving hormonal balance between emotions and digestive disturbances. The workshop will teach attendees how to transition from an imbalanced gut that can wreak havoc on the body to a balanced gut with little to no bloat or disruptive symptoms.

In this episode, Clarissa shares her personal journey with menopause, which led her to become a menopause coach, and she provides valuable insights on how women can reclaim their health and happiness during and beyond menopause. Join us as we explore the positive and transformative nature of this life stage and learn how you can thrive through menopause and beyond.

In this week’s episode, Nathan shares his insights on lifestyle modifications for optimal health and fertility, the myth of infertility, and the shortcomings of the "western," allopathic approach to fertility challenges. He also discusses his unique PRP Fertility Program, which is a truly holistic offering that dials-in the physical, mental, emotional, and spiritual aspects pertaining to conception, with the goal of either conceiving naturally or preparing the mind, body, and spirit for the tremendous transformation of pregnancy and childbirth.

Join women's health expert, Dr. LuLu, for an informative event on managing PMS naturally through lifestyle and dietary approaches. PMS is a common condition that affects many women, and Dr. LuLu will provide practical tips and advice for managing symptoms.

Dr. LuLu is a well-known expert in women's health, and she has years of experience helping women achieve optimal health and wellness. In this IG live series, she will share her knowledge and insights on various topics that are crucial for women's health and wellness.

Dr. LuLu is a well-known expert in women's health, and she has years of experience helping women achieve optimal health and wellness. In this IG live series, she will share her knowledge and insights on various topics that are crucial for women's health and wellness.

In this free workshop, Dr. LuLu will discuss why most New Year’s Resolutions fail and how to make healthy habits that will stick for the whole year.

Are you struggling to balance everything in 2023? Do you have new goals but you feel overwhelmed in life? Do you have health goals but you don't know how to achieve theme?

There are many reasons why people make New Year goals, but never stick to them. The percentages of people who keep their resolutions are way smaller than the number of people who don’t!

It could be a lack of motivation; it could be a lack of resources. Sometimes, we just lose plain interest. When we change our perspective and look the goals as a healthy habit it makes all the difference in the world.

In this workshop, Dr. LuLu discusses how to bring the hormones back into balance with natural solutions.

When your hormones are out of control then all your body systems start to lose control as well. If you are living an unbalanced lifestyle of unhealthy choices, then you are introducing toxins into your body that are causing your hormones to fall out of balance. There is hope though, there is a way to restore balance to your hormones and your life.

Workshop is $33.00.

In this webinar, Dr. LuLu discusses how to increase energy and cognitive function with superfoods

Superfoods will fulfill the nutrient requirement of your body and give you instant energy, but they will also help you combat different health problems. For example, superfoods are helpful against chronic fatigue, immune-related disorders, cardiovascular diseases, diabetes, inflammatory disorders, and obesity.

Cost of webinar $22.00