Reducing Holiday Stress

In this wellness webinar, learn how to have a fabulous holiday with Dr. LuLu's expert stress reducing tips.

What you will learn in this workshop:

1. Tips on how to navigate parties, dinners and endless desserts so you don't stress out on what to eat.

2. A healthy time saving shopping list

3. How to stay on track with healthy mindset habits and tips.

4. A easy holiday meditation to reduce daily stress and anxiety.

5. How to stay grounded and in the moment with family drama

6. Immune boosting tips for holiday travel.

What you will receive with the webinar.

1. 4-day post holiday reset plan with 12 delicious detox recipes to help you recover from the mashed potato hangover.

2. 5 - day reset for holiday relaxation