Reclaiming Sovereignty: Breaking the Emotional - Eating Cycle and Healing Trauma

Season 4 Episode #200 with ILLARIA PETRUCCI

Please welcome our esteemed guest, Ilaria Petrucci, to The Genius Gene Podcast! Ilaria is a highly skilled NLP and Trauma-informed coach who specializes in empowering women to transform their relationship with food, conquer emotional eating, and break free from the cycle of people-pleasing. With a background as a former Fitness and Nutrition Specialist, Ilaria brings a unique blend of expertise in emotional well-being and weight loss, providing her clients with holistic transformations that last.

Ilaria's own personal struggles with emotional eating and people-pleasing ignited her passion for supporting others facing similar challenges. Through her own journey of self-discovery, extensive research, and professional training, she has equipped herself with the knowledge and skills necessary to guide individuals toward genuine healing and positive change.

With a warm and empathetic approach, Ilaria creates a safe and non-judgmental space for her clients to explore the underlying emotional triggers and traumas that contribute to their relationship with food. She understands that emotional eating is often a coping mechanism for unresolved issues and seeks to address the root causes with compassion and understanding.

Utilizing powerful techniques, Ilaria helps her clients reprogram their subconscious patterns, heal their inner child, and break free from self-defeating cycles. Her strategies target people-pleasing behaviors, establish a healthy relationship with food, rebuild self-esteem, and cultivate authenticity and self-worth.

Ilaria firmly believes in taking a holistic approach to weight loss and emotional well-being. Alongside her coaching expertise, she educates her clients on nutrition, mindful eating, and self-care practices, emphasizing the value of nourishing the body and mind.

With Ilaria's guidance, individuals not only experience positive changes in their relationship with food but also witness profound transformations in their overall well-being. They develop a deep understanding of their emotional triggers, learn effective strategies to manage stress and negative emotions, and cultivate healthier and more fulfilling relationships with themselves and others.

If you're ready to break free from emotional eating, overcome people-pleasing tendencies, and embark on a journey of self-discovery and empowerment, Ilaria Petrucci is the coach who will guide you every step of the way. Together, you'll rewrite your story, process unresolved and painful emotions, embrace self-compassion, and unlock a life filled with freedom, balance, and authentic joy.

Listeners, we have an exciting freebie from Ilaria Petrucci! It's called "How to Deal with Your Emotions Without Food." This resource offers valuable insights and practical tips to help you break free from emotional eating.

www.subscribepage.io/emotional-eating-freebie

 Start your transformative journey today!

Listeners, if you're eager to connect with Ilaria Petrucci and explore more of their work, you can find her on social media. Follow Ilaria on Instagram @ilariapetrucci_coaching for inspiring content and updates.

For more information about Ilaria and her coaching services, visit their website at www.ilariapetrucci.co.uk. There, you'll find additional resources, insights, and opportunities to work with Ilaria directly.

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