Fertility Unlocked: How Lifestyle Modifications Can Optimize Your Reproductive Health

Season 4 Episode #172 WITH M.D Nathan riley

In this episode, we're joined by Nathan Riley, a dual-board-certified physician, specializing in OBGYN and Hospice & Palliative Medicine. Nathan has left the medical "system" to advocate for a holistic approach to women's health and vitality, using nature as our guide.

Nathan's specialties include natural fertility, lifestyle and functional medicine, natural childbirth, postpartum support, and holistic gynecology, drawing in physical, mental, emotional, and spiritual aspects of healing. He believes that pregnancy is not a disease, and birth is not a medical procedure, and is an advocate for home birth and radical responsibility in reclaiming your health and vitality.

In this episode, Nathan shares his insights on lifestyle modifications for optimal health and fertility, the myth of infertility, and the shortcomings of the "western," allopathic approach to fertility challenges. He also discusses his unique PRP Fertility Program, which is a truly holistic offering that dials-in the physical, mental, emotional, and spiritual aspects pertaining to conception, with the goal of either conceiving naturally or preparing the mind, body, and spirit for the tremendous transformation of pregnancy and childbirth.

On this week's episode, we discuss a range of topics related to women's health and fertility with Nathan Riley. Here are some of the key questions we cover:

1. What lifestyle modifications can women make to optimize their hormonal health and improve their chances of conceiving naturally?

2. What are some common misconceptions about infertility that you have come across in your practice?

3. How can epigenetics impact fertility, and what steps can women take to improve their epigenetic health?

4. How can stress impact hormonal health and fertility, and what are some effective stress reduction techniques for women trying to conceive?

5. What is the connection between diet and fertility, and what foods are particularly beneficial for women trying to conceive?

6. What are some common fertility treatments offered by the Western medical system, and what are their potential drawbacks?

Don't forget to follow Nathan Riley on Instagram at @nathanrileyobgyn and visit his website at www.belovedholistics.com for more information on his holistic approach to women's health and fertility.

Check out his new PRP Fertility Program at www.belovedholistics.com/prp and use the coupon code GENIUS200 for $200 off when you sign up for the PRP program or a 6-hour consultation package.

Take advantage of this opportunity to work with Nathan and take a step towards reclaiming your health and vitality.

Join us next week for another exciting episode with our guest, Jacqueline Rose. Jacqueline will be sharing her expertise on Menopause Mastery: Essential Truths for Women 40+. Menopause can be a challenging time for many women, and Jacqueline will provide valuable insights on how to navigate this stage of life with grace and ease.

If you need more help with your hormones and DNA testing and analysis, book a consultation with Dr. LuLu today! Click the link here to schedule your consultation: https://p.bttr.to/2QHd3dF. Take the first step towards optimizing your health and wellbeing with expert guidance and support from Dr. LuLu.