Unleash Your Full Potential: Balance Your Hormones For Optimal Health And Vitality

THE GENETIC GENIUS PODCAST WITH GUEST monika Eva

Season 4 Episode #164

Attain Optimal Health and Vitality with Monika Eva: The Hormone Nutritionist Expert and Educator. Join us on the Genetic Genius Podcast as Monika shares her wisdom on hormone balancing and empowering you to reach your full potential. Whether you're a health and fitness coach seeking to advance your business or simply someone looking to take charge of your well-being, this episode is a must-listen. Be inspired to make transformative changes in your life.

With a proven success rate of helping over 1000 women balance their hormones, Monika has helped her clients lose weight, boost energy, reignite libido, and feel confident in their bodies. Monika is dedicated to elevating the expertise of health and fitness coaches through her holistic hormone coaching certification, allowing them to produce remarkable results for their clients through functional testing and potentially increase their income by 2-5 times.

Today on the Genetic Genius Podcast, we will be discussing the following questions to help you balance your hormones for optimal health and vitality:

1. What creates a hormone imbalance in the body?

2. What are some of the most common symptoms a woman might be experiencing with hormonal imbalance?

3. How do hormones impact weight gain?

4. Are there specific hormones, like cortisol, that are the culprits when it comes to weight gain?

5. How do adrenal hormones contribute to fatigue?

6. How does the thyroid play a role in both weight and fatigue?

7. How does low progesterone influence sleep and energy?

8. Which lifestyle factors influence hormonal balance and which ones are the most impactful to bring the hormones back into balance?

9. How does cellular function and toxicity influence the hormones?

10. How does nutrition play a huge role in female health?

11. What are the top three nutritional tips when it comes to balancing hormones?

    If you want to learn more about hormone balancing or get in touch with Monika, you can follow her on Instagram at @monikaeeva. Her expertise and guidance can help you achieve optimal health and vitality, allowing you to unleash your full potential.

    If you're interested in learning more about hormone balancing and Monika's work, be sure to check out her Balanced Body Method at https://www.monikaeva.com/the-balanced-body-method. You can also take advantage of her free hormone assessment to learn more about your hormonal health by visiting https://monikaeva.click/hormoneassessment.

    Dr. LuLu Shimek is a trusted expert in women's health and wellness, offering personalized support to help you achieve your optimal health goals. Whether you're struggling with hormonal imbalances, stress management, or other health concerns, Dr. LuLu can provide the guidance and resources you need to thrive.

Unlock Your Health Transformation: Book Your Appointment with Dr. LuLu and Unleash Your Genetic Potential Today at https://doclulu.com/