Functional Wellness: The Ultimate Holistic Model
Season 3 Episode #134 WITH HALLY BROOKE
On this week's episode of the Genetic Genius Podcast, Hally Brooke discusses the functional medicine model of health and how this approach is a complete holistic model for achieving wellness.
Hally Brooke is the Founder & CEO of Live Nourished, she is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate.
Hally believes that true health is much more than just exercising and eating well. She has come by this truth from her years of education, working with clients, her own health journey, and from building a business from the ground up. As an answer to this problem, she built a thriving Functional Medicine Coaching practice that works with clients in ALL the key areas of well-being: movement, nutrition, mindset, mental health, resilience, relationships, and self-care.
In this podcast, we discuss the following topics:
1. What is your vision and philosophy around living a nourished life and helping people really change how they view health?
2. Can you describe for us what functional medicine is and how it differs from a typical medical model perspective?
3. Do you think that the gut is the root of all nutritional and health disorders?
4. What are your fav 5 gut healing foods?
5. As women are moving more and more into busier lives, how important is self care and mindset when it comes to functional health and healing?
To learn more about Hally Brooke visit www.livenourishedcoaching.com
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