The Microbiome:

The Key to Solving Your Gut Health

Season 3 Episode #98

On this week's episode of the Genetic Genius Podcast, nutritionist Holly Bradich discuses the importance of the gut microbiome on gut health, mental wellness, and productivity. She talks about the top causes of chronic gut issues and why "gut healing" diets aren't the answer and so much more!

Here are the topics we discussed for you to digest!

1. Can you explain what the microbiome is?

2. How does the health of the microbiome impact our digestive health?

3. What other areas are majorly impacted by the health of the microbiome?

4. What is the gut brain connection and how does it work?

5. What’s one of your top tips for helping to strengthen the gut-brain connection and improve cognition?

6. What are some of the top chronics gut issues you see in your practice?

7. Are gut healing diets the answer or are there deeper issues that need to be addressed?

8. What are some of these digestive areas that are often missed?

9. Let’s talk about stool testing! What is it and what does it divulge and give answers.

10. Why do you think so many allopathic doctors are not doing stool testing?

To learn more about Holly Bradich please visit: mindfulvitality.ca