Own Your Power

Are you ready to take back control of your life and release old stories and trauma?

Even if you’ve never been able to overcome trauma, grief, or self-sabotage, and you’ve read every self-help book you could find....all while nourishing your body with clean wholesome food.


How much better could you feel if you let go of the things from the past that continue to drain you?

The weight gain from years of emotional trauma?

The stress caused by work and family obligations?

There's no doubt that feeling good in our bodies has a powerful effect on how we feel about ourselves.


Do you feel like you're not living the life you want?

Are your thoughts and emotions causing stress, worry or confusion?

 

Life happens. You get stressed out, you feel stuck, or maybe you're just not feeling your best.

And if this sounds like you, it's time to Own Your Power again!


Imagine being able to...

●      Release old stories.

●      Overcome grief.

●      Stop self-sabotaging.

●      Start self-prioritizing.

●      Learn new ways to own your power and affirm your self-worth.

 

All while nourishing your body with clean wholesome food to support the journey.

Cost of the 21 day program only $99.00


No matter how hard you have been on yourself over the years, no matter how far you feel like you’ve fallen, or how undeserving you feel… 

You are never too broken to own your power.

Experience a deep transformation to reclaim your power, release old stories and trauma, and live your best life in 21 days.


What you will learn with the course:

1. You'll learn simple practices such as journaling, meditation, and visualizations that help release old stories and trauma from our bodies through movement.

2. By practicing self-awareness, you can learn how to create peace of mind and live the life you want.

3. Move closer towards freedom from fear so you can live with intention in every area of your life - physically, mentally, and emotionally.


When you join Own Your Power, you get access to everything you need to have a deep and meaningful experience that will help you release old stories and trauma and let go of what does not serve you.

  1. 21 days of guidance to help you overcome trauma and old stories so you can own your power.

  2. An In-depth guide to take each daily lesson for 21 days to help you let go of what is not serving you.

  3. Recipes to nourish your body through the entire process.

  4. Suggested meals so you never have to worry about what to eat.

  5. Food diary to jot down and track how you feel after eating.

  6. Lifetime access to the materials to always refer back to.

I'll teach you how to live from your heart so that every choice feels good and comes from love instead of fear.

We will work on letting go of what does not support your mind or body, releasing old stories, and trauma - in just 21 days.