Setting your New Year’s Goals

Welcome!

I am Dr. LuLu and I am thrilled to connect with you and support you on your journey to Your New Year’s Goals. You will find everything you need for this workshop including a bonus: How to Create Your Vision Board.

I have a bunch of helpful handouts, including a Self Care Questionnaire and Goal Setting for Behavior Change. You will find these amazing handouts in this workshop under the video below.

If you have any questions, don’t hesitate to reach out at drlulushimek@doclulu.com

In health and happiness,

Dr. LuLu

There are many reasons why people make New Year goals, but never stick to them. The percentages of people who keep their resolutions are way smaller than the number of people who don’t! It could be a lack of motivation; it could be a lack of resources. Sometimes, we just lose plain interest. Have you broken your resolutions and goals already? Let’s make this year different!

Dr. LuLu created easy & free tools to get your 2022 off to a great start

What Exactly is a Vision Board?

To simplify it, a vision board is a type of visual tool that allows you to focus on a specific type of goal in your life. This can be a personal goal, a financial goal, or a professional goal. Many different people create vision boards for many different reasons.

In this report, you are going to learn all about vision boards, the different categories you can include, how to create and achieve goals with them, and of course getting your vision board all set up.

You will also get instructions on creating a vision board every month of the year, which works great as a more visual representation of your planner or goals worksheet.

Now that you have downloaded the Vision Board Ebook, it’s time to get started on setting your 2022 Goals.

New Year’s goals are like promises you make to yourself. It is committing to and achieving something in the New Year you set out to do. Regardless of what that goal is, the purpose is with the hopes of improving your life into the New Year. Goals and resolutions can come in many shapes and forms. Some people will make a promise in order to change a bad habit – they will say they want to give up smoking; perhaps eat less processed and junk foods. Others say they want to volunteer at some charity organization – everybody wants to better themselves and that is what goals are all about.

There are many reasons why goals and or visions don’t stick

1. PEOPLE DON’T WANT TO DO IT ALONE

2. TOO LOFTY IN YOUR GOALS

3. PEOPLE GIVE UP TOO EASILY

4. TIME MANAGEMENT

5. FINANCIALLY NOT VIABLE

Without any goals, you just do the daily activities that keep you going each day – like being in a rut.  You are prevented from growing, denying yourself the privilege of tapping into your potential. Goals and targets make you venture into new places, new situations. When you set a goal, you are kind of ensuring that you will not settle for anything less than you what you desire.

Well don’t worry I am not going to leave you hanging! Watch this workshop video that will guide you through the goal setting ebook and you will be all set!

Pro Tip:

Dr. LuLu recommends you do your goal setting in the first two weeks of the new year to achieve optimal alignment with your 2022 goals.