TRE stands for Tension and Trauma Releasing Exercises. This series is designed to allow you to release tension with a process that gets to the root of stress by activating neurogenic tremors, and supports the overall re-balancing of the nervous system. If you are interested in carving out a little extra space for yourself to ground and re-center, while learning how to create a safe and sustainable practice, then this series might be for you.

$125.00 for your 4 week pass