Clarissa Kristjansson PhD is a neuroscientist, an internationally known menopause educator and a health coach. She holds recognized qualifications in nutrition, mindfulness and Chinese medicine. She came into menopause coaching through her own experience with anxiety (and a host of other symptoms) that set her on a different path to empower women through this time.

In this episode, Clarissa shares her personal journey with menopause, which led her to become a menopause coach, and she provides valuable insights on how women can reclaim their health and happiness during and beyond menopause. Join us as we explore the positive and transformative nature of this life stage and learn how you can thrive through menopause and beyond.